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CATHARSIS

noun, plural catharses 
 [kuh-thahr-seez] 
1.
the purging of the emotions or relieving of emotional tensions,especially through certain kinds of art, as tragedy or music.

While doing my cathartic 40-lap swim earlier on, I remembered this blog page I created eons ago. True enough, I came home to browse the page and the last entry was 2 years ago! Reading through the various entries did help me relive some happy moments, at the same time it also reminded me of some individuals who I still miss dearly and fondly. I guess this is what "carthasis" is supposed to help one feel - getting in touch of the emotions in order to purge them and not be overwhelmed by them. 

So shall I commence the cathartic process of journalling in this New Year. It is not so much a resolution as it is an avenue for me to relieve the emotional tensions inside me, that is if I remember to do so :) 

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